My Weight Loss and Wellness Journey After Baby #2

In the latest podcast, I’m chatting about my journey with my wellness and weight after Donovan, and getting pretty real!

If you’re a new momma or getting back on the wagon after a fitness hiatus, check it out and let’s chat about the best way to ramp up into a workout routine, understand your body’s hunger hormones, and manage your mindset from panic and self-loathing to peace and loving the process!

 

Join the Bombshell Body Studio: Begin the Rest of Your Life in a Body You Adore

If loving your body or caring for it well consistently has been a struggle for you, I can guarantee there’s a deeper level of healing and realignment with God’s truth that you require.

My Bombshell Body Prayerffirmations album is a set of 27 specifically designed and ordered guided meditations  affirmations, and prayers orchestrated to walk you through an inner transformation so you can more easily and joyfully create and maintain your outer transformation!

Learn more and purchase your copy here.

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